Description
END PORN ADDICTION AND PIED – FOR MEN IN RELATIONSHIPS
Compulsive porn use can create distance, secrecy and sexual difficulties, while the shame that follows often keeps the same cycle running. This program is written specifically for men in relationships and does not use shame as motivation.
The affirmations support reduced compulsion, greater presence during intimacy, attraction and arousal in response to a real partner, and a steadier sense of self-worth. Play the short track quietly on repeat through speakers at home or overnight. Expect gradual work over weeks or months rather than an instant reset.
Erectile dysfunction can have cardiovascular, hormonal, neurological or medication-related causes, so speak with a doctor. Compulsive sexual behaviour may also need support from a qualified therapist. Use this program alongside appropriate care, not in place of it.
AFFIRMATIONS
Porn feels boring and empty.
It’s pleasurable to delay gratification.
It’s exciting to prolong sexual desire.
I love anticipating sex with my partner.
I wait for pleasure till my partner wants sex.
I love sex with my partner.
My sex partner is desirable.
My body responds powerfully to my partner.
My sex partner arouses me.
My sex partner excites me.
My erections are strong for sex with my partner
I love real-life sex with my real-life partner.
When alone, I naturally dive into healthy activities.
If tempted, I redirect myself to healthy habits.
I’m excited by my healthy hobbies and activities.
I feel motivated to reach my goals in life.
I can tackle my projects.
I have healthy energy levels.
I like practicing discipline.
I’m in charge of myself.
I am in control.
I make healthy choices.
I enjoy connecting with my partner.
I respect women as I respect myself.

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