Description
IMPROVE YOUR EXAM PERFORMANCE
Exams do not only test what you know. They test whether you can reach that knowledge under pressure. Improve Your Exam Performance is designed to reinforce the alert but comfortable state in which recall and concentration come more easily.
The affirmations focus on clear thinking, productive attention, settled nerves and confidence in your preparation. You will not consciously hear the words. Play the track quietly through speakers while revising or sleeping, and set it to repeat.
Begin two to four weeks before the exam rather than relying on it the night before. Continue with your normal revision, practice papers and other preparation. This program is a supportive addition for students who study well but find that anxiety gets in the way when it matters.
AFFIRMATIONS
I am an exceptional student.
I perform up to potential on every exam.
I take exams with confidence
I test calmly and confidently.
The morning of the exam, I awaken refreshed.
I feel energetic and enthusiastic on exam day.
I look forward to taking the exam.
I prepare for exams efficiently.
I feel ready for every test.
I arrive early for every exam.
My confidence builds as I prepare for my test.
I’m relaxed as I get started on my exam.
I feel clear-headed during my exam.
I fee confident when I take tests.
I am ready.
I am prepared.
I’m comfortable and at ease when I take tests.
I calmly read all test instructions.
I test efficiently.
Answers pop into my mind instantly.
My mind is clear. Alert. Productive.
My body is at ease when I take exams.
My body is relaxed when I take tests.
Information comes easily to my mind.
Essay answers flow smoothly and effortlessly.
My essays organize naturally.
My mind is clear as a bell.
My recall is almost instantaneous.
I test efficiently and confidently.
I pace myself well during tests.
I feel fresh and alert during tests.
I organize my thinking effectively.
My calculations are neat and accurate.
If I need a formula, my mind easily recalls it.
I am calm when I take tests.
I am relaxed during exams.
I am competent.
I am successful.

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