Custom Hypnosis Recording

Custom Hypnosis Recording

Price range: $200.00 through $300.00

A hypnosis recording created around your goal, circumstances and the way you naturally think. Share what you want to change and receive a personal session—with relevant imagery, carefully chosen suggestions and, if you wish, your name woven into it.

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Description

CUSTOM HYPNOSIS RECORDINGS

Sometimes a general program is a good fit. Sometimes the situation is too personal, layered or specific for an off-the-shelf recording. A Custom Hypnosis Recording is written from the beginning with one listener in mind: you.

You’ll share what you want to work on, what you have already tried and what tends to get in the way. Those details shape the language, imagery and suggestions used throughout your session. Where it suits the goal, the recording can also include a simple technique to use in everyday life.

Choose a length based on the depth of the work. Your finished recording is yours to keep, so you can return to it as often as you find helpful.

How it works

GUIDED HYPNOSIS PROGRAMS

Hypnosis is a state of focused, receptive attention. You are awake the whole time, aware of where you are, and in control. It is not sleep, it is not unconsciousness, and nothing happens that you do not agree to. Most people describe it as being deeply relaxed while listening closely — much like the state you fall into when a film absorbs you completely.
The reason it works on things that deciding does not is that habits, reactions and beliefs are not held at the level where deciding happens. You already know, consciously, that the presentation will be fine or that the memory is a good one. Knowing has never been what was missing. In a receptive state, suggestion reaches the level where the response actually lives, and the response is what changes.

Every Zen Mindware hypnosis program follows the same shape. Lièv settles you — through your breathing, or a softened gaze, or a spreading feeling of comfortable heaviness. She deepens that with a slow count. She then does the work of the session: the suggestions, the imagery, and usually a technique you can take away with you. And she brings you back — either counting you up alert, or, if you are listening at bedtime, letting you drift into natural sleep instead.

It settles through repetition rather than effort. There is nothing to concentrate on and nothing to get right, and most people find they reach a receptive state faster by the third or fourth listen than they did on the first.

Every program is written and recorded personally by Lièv Aleo, a hypnotist and coach with twenty years of practice. Never AI-generated.

How to use

GUIDED HYPNOSIS PROGRAMS

  • Give yourself the full running time somewhere quiet, where you will not be interrupted. Dim the lights, close the curtains, silence your phone.
  • Lie flat on your back with your arms at your sides and your legs uncrossed. Headphones are ideal but not required.
  • There is nothing to concentrate on and nothing to get right. Let your attention wander if it wants to — the work happens below that.
  • Listen once a day for the first two weeks, then whenever you want to reinforce it. Hypnotic suggestion settles through repetition, not through effort. Most people find they drop into a receptive state faster by the third or fourth listen.
  • Every Zen Mindware hypnosis program has two endings built into it. Listening during the day, Lièv counts you back up alert and clear-headed. Listening at bedtime, the same passage lets you ignore the count and drift into natural sleep instead.
  • If you fall asleep before the program ends, you have lost nothing.

Additional information

Privacy

30 minutes, 45 minutes, 60 minutes

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